Diets don't work long term. Yo yo dieting is unhealthy and frustrating.
There is a solution.
Using a variety of techniques, including neuro linguistic programming, we can get to the cause of the problem, such as emotional eating, and help you to make deep and lasting changes. The mind is changed so that you naturally want to make the healthier choice. Instead of fighting with yourself you begin to work positively with your own personality. Weight falls away naturally and easily.
Some statistics from research into hypnotherapy for weight loss:
Hypnosis Over 30 Times as Effective for Weight Loss
Investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight. Treatment included group hypnosis with metaphors for ego-strengthening, decision making and motivation, ideomotor exploration in individual hypnosis, and group hypnosis with maintenance suggestions. Hypnosis was more effective than a control group: an average of 17 lbs lost by the hypnosis group vs. an average of 0.5 lbs lost by the control group, on follow-up.
Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.
Showed Hypnosis As "An Effective Way To Lose Weight"
A study of 60 females who were at least 20% overweight and not involved in other treatment showed hypnosis is an effective way to lose weight.
Journal of Consulting and Clinical Psychology (1986)